This past year has been one of the most challenging for a lot a people. With so many people finding themselves isolated, it’s no wonder studies are showing that happiness is at a five-decade low....
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If you’re exhausted and you can’t quite figure out why, there’s a good chance “invisible work” is draining your energy behind the scenes—and it’s time to call it out. Sometimes, invisible work is downplayed as...
Read MoreEver feel like your productivity takes a nosedive between tasks? You finish one thing, check your phone for “just a second,” and suddenly—poof!—20 minutes are gone. The culprit? Unintentional transition time. But here’s the fix:...
Read MoreI once found myself juggling groceries in one hand and my phone in the other, frantically trying to rearrange a Microsoft Teams meeting—during my lunch break. Why? Because my boss had just sent me yet...
Read MoreDoes your life ever feel like a never-ending group text? Too much noise, too many distractions, and no time for what actually matters? That’s where learning how to live intentionally comes in. It’s about cutting...
Read MoreThe Blink of an Eye: October Already? Can you believe it? October is here, and just like that, the final quarter of the year has snuck up on us. It feels like I blinked, and...
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