When It’s Time to Stop the Hustle and Find Your Flow, I’ve Got You.

When It’s Time to Stop the Hustle and Find Your Flow, I’ve Got You.

Come on in—I’ll show you how to reclaim your time and start living intentionally (bonus: coffee’s always brewing here ☕).

You’re tired. Not the “I need a nap” kind of tired, but the kind of tired that comes from constantly trying to do all the things without dropping a single ball. Between your career, family, and personal goals, it feels like you’re living on a treadmill that’s permanently set to sprint mode. Sound familiar? Yeah, I’ve been there.

Here’s what I know for sure:

  • You’re ambitious, capable, and driven.
  • But trying to manage it all without a plan? That’s a recipe for burnout.

That’s where I come in. Let’s hit pause on the chaos, figure out what actually matters, and create systems that help you find your flow—without the guilt.

Come on in—I’ll show you how to reclaim your time and start living intentionally (bonus: coffee’s always brewing here ☕).

You’re in the right spot.

Hi, I’m Justine, founder of This Optimistic Life. If we’ve just met, here’s the highlight reel:

In my 20s, I was working 10-hour shifts as a radiographer while finishing my MBA. Financial security? Sure. Burnout? Absolutely. I was chasing success but felt completely drained. It wasn’t until I stepped into a leadership role—managing a statewide healthcare team—that I realized something had to change. The systems I created didn’t just help me lead effectively; they transformed my life.

Now, I help women like you stop spinning their wheels and start living intentionally. Here’s the deal:

👉🏻 On a mission to help ambitious women like you live with clarity, confidence, and ease.

👉🏻 Creator of Rhythm & Flow School, my flagship course that’s helped hundreds of women reclaim their time and joy.

👉🏻 Years of experience balancing chaos and creating systems that work for real life (no Pinterest-perfect planners here).

Don’t just take my word for it:

  • Rhythm & Flow School gave me my life back. I finally feel in control of my days.

    Emily R.

  • Justine’s approach makes productivity feel doable, not overwhelming. I finally have a system that works for my life.

    Heike L

Here’s the truth:

I’m not perfect. I’ve overcommitted, burned out, and Googled “How to get my life together” more times than I’d like to admit. But those mistakes taught me what works—and what doesn’t.

These days, I’m all about simple systems, flexible routines, and giving myself (and others) a whole lot of grace. If you’re looking for perfection, I’m not your girl. But if you want real-life strategies that make life feel lighter, I’m here for it.

Here’s the truth:


Grab your FREE Time Audit Workbook and start reclaiming your time today.



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